Calculators & Tools

Smart Tools: Simple Helpers for Fitness, Health and Everyday Life

Tool Overview:

Fitness & Nutrition Tools

- Basic Body Metrics
- Body Fat Percentage Calculator
- Lean Body Mass Calculator
- FFMI Calculator
- BMI Calculator

- Fitness & Performance Tools
- Maximal Strength Calculator
- Strength Standards Calculator
- Deload Calculator
- VO2 Max Calculator
- Interval Timer
- Heart Rate Calculator

- Meal Planning Tools
- Cooked vs Raw Weight Converter
- Portions & Ingredients Calculator
- Nutrition Label Converter
- Ethanol Calculator

- Vital Parameters
- Blood Pressure Checker
- Body Temperature Checker
- Breathing Rate Measurement Tool
- Pulse Measurement Tool

- Cycle & Pregnancy Tools
- Menstrual Cycle Calculator
- Fertility Calculator
- Pregnancy Due Date Calculator
- Pregnancy Week Calculator

- Personal Health Metrics
- Autism Spectrum Self-Test
- ADHD Self-Test
- Blood Type Calculator
- Blood Donor Calculator
- Age Calculator
- UV Protection Calculator
- Alcohol Metabolism Calculator
Miscellaneous Tools

- Utility Tools
- Character & Word Counter
- Text Manipulator
- Text File Creator
- Counter Tool
- Password Generator
- Chart Generator
- Calendar Week Finder
- Work Time & Vacation Calculator
- Image Corner Tool
- Privacy Checkup
- Home & Garden
- Electricity Consumption Calculator
- Electricity Cost Calculator
- Pool Dimension & Chemistry Calculator
- Technical Tools for Metalworking and Measurement Technology
- Custom Tolerance Calculator
- Tolerance Calculator (ISO 2768-1)
- Angle Converter
- Weld Seam Spacing Calculator
- Machining Calculator
- Forklift Load Capacity Calculator

Here you'll find simple, free tools to help you reach your fitness and health goals, as well as tools that make everyday life a little easier. No registration is needed, there are no limits and you won't find any annoying ads or unnecessary extras.

If you're looking for a tool that isn't available yet, don't hesitate to get in touch. Anything that doesn't exist today could be added soon if it provides real value.

Fitness and Nutrition Tools by Manuel Fally

With the Fitness & Nutrition Tools, you can calculate your daily calorie consumption, macro needs, deload phases and other key health metrics. Everything you need to optimize your training and nutrition.

With the Miscellaneous Tools, you'll find a practical collection for everyday use. Converters, code translators, technical tools, small games and many others that make life a little easier.

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