With the Free Online ADHD Self-Test, you can get an initial assessment of whether you might exhibit signs of Attention-Deficit / Hyperactivity Disorder (ADHD).
This test is based on the Adult ADHD Self-Report Scale (ASRS) developed by the World Health Organization and Harvard Medical School. It includes 18 questions focused on inattention and hyperactivity-impulsivity. Please note this test is for self-assessment only and does not replace a professional diagnosis. A positive result may indicate possible ADHD symptoms but does not confirm a diagnosis. For a full evaluation, consult a doctor or specialist.
Instructions
Questions: Read each question carefully.Â
Answers: Select the box that best describes how you have felt and behaved over the past 6 months.
Submit: Click "Submit".
Result: Your test result will be displayed directly below the questionnaire.
Download: You can also download the report. If you want to include your name in the report, you can simply enter it in the field. You can also leave it blank. With a click on the download button, the entire test, including all questions, your selected answers and the result will be saved as a PDF. You can then review this report with a professional such as a psychologist or a doctor.
Sources
Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist Instructions
https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf
Patterns of psychiatric comorbidity, cognition, and psychosocial functioning in adults with attention deficit hyperactivity disorder
https://pubmed.ncbi.nlm.nih.gov/8238632/
Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Primary Care Version
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC181059/