Blog

Hey everyone, I wanted to give you a quick update and take a look at my achieved goals. Many of you know that I set clear objectives and work step by step towards them. I regularly share these progress updates here on my blog to keep you in the loop. So, let’s see what’s been happening... Read More

The global COVID-19 vaccination campaign has led to measures in many countries that impose certain restrictions on the unvaccinated. Let’s take a closer look at whether this is a justified approach... Read More

"Nuclear Power – No Thanks!" Most people are likely familiar with this slogan. When it comes to nuclear power, many associate it with contaminated areas and nuclear explosions. However, nuclear power is one of the most environmentally friendly and low-emission methods of energy generation. Let’s take a closer look at this... Read More

It is becoming increasingly clear that human-induced climate change and its effects on our planet are growing more drastic. Today, let’s take a look at the consequences we will face if we don’t act swiftly... Read More

It was time to update the design of my website, and I finally took the time to make some structural changes. Let’s take a quick look at what’s been done... Read More

The original SARS-CoV-2 variant has almost completely disappeared. The Delta variant has now taken the lead, accounting for about 95% of all infections. Let’s take a quick look at the facts regarding this variant... Read More

Today, I received my second dose of the AstraZeneca vaccine against COVID-19, and according to current health recommendations, I am now considered fully immunized against COVID-19. Here’s a quick update on the topic... Read More

Everything we eat, drink, feel, and see around us is made up of chemistry. There’s no way to live a life without chemicals, as every element and compound we use is chemical in nature. Today, let’s take a brief look at the fundamentals of chemistry... Read More

In my latest article, I focused on the topic of Myo Reps. This technique is based on a principle that allows you to perform additional mini-sets with short breaks in between after an intense set. This enables you to specifically fatigue the muscles while also increasing the time under tension, which is crucial for muscle growth... Read More

After receiving several emails with questions about my condition post-vaccination, I’d like to provide a brief update on how I’ve been feeling. Spoiler: I’m still alive!.. Read More

Today was finally the day. I had the chance to get my first COVID-19 vaccination. Although my age group wasn’t originally scheduled for a few more months, I was able to receive a dose of the AstraZeneca vector vaccine today. Here are a few words about that... Read More

I’m moving again! No, I’m not changing my place of residence, but my website provider. My new home is Google Sites! In this post, I’d like to briefly explain the reasons behind this decision... Read More

Over 330 million doses of the COVID-19 vaccine have already been administered. Yet, some people remain skeptical. Let’s take a look at the facts regarding safety and efficacy... Read More

Every person inherits genes from their parents that determine most of their traits, from hair color to height. While a healthy lifestyle can help prevent diseases, some illnesses are genetically driven. Let’s take a look at what we can control and what we cannot... Read More

SARS-CoV-2 mutations are on the way. They are emerging from South Africa, Hawaii, China, and a variant from the United Kingdom is currently drawing the most attention. Let’s briefly look at what this means... Read More