Blog

As you know from my articles and various blog posts, I regularly implement practical tools and calculators related to the respective topics. You can now find these gathered in their own category... Read More

While the acute phases of the COVID-19 pandemic are over, the struggle is not finished for many affected individuals. Long COVID encompasses a range of persistent health issues in people who have had a COVID-19 infection, regardless of the severity of the illness. Let's take a look at what it's all about... Read More

In the USA, the production and sale of cultured meat made from cell cultures is now officially allowed. Let's take a look at what this means and why it could be an important step for climate protection and animal welfare... Read More

We take the time for regular inspections and maintenance of our vehicles, heating systems, and other items. However, when it comes to the health of our own bodies, many people neglect the necessary maintenance measures. Let's take a look at why we should also have health check-ups for our bodies... Read More

Choosing an efficient and environmentally friendly heating system for your home is important to reduce your ecological footprint. In this article, we will conduct a comparison of the most common heating systems and examine what a sustainable energy concept could look like... Read More

The future is electric – at least, this path is currently being pursued as the solution for more sustainable road transport. In this article, we’ll dive into everything about electric cars and compare them to combustion engines as well as other types of propulsion... Read More

The WHO has officially declared the COVID-19 health emergency over, as the threat posed by the virus has significantly decreased in recent months. Additionally, the WHO is releasing new figures: At least 20 million deaths worldwide are attributable to the virus, far more than previous estimates suggested... Read More

Since early 2020, many people have been in standby mode due to the COVID-19 pandemic. Although the situation has mostly calmed down, a lot of people still haven’t shaken off their inactivity. It’s high time to get fit again because the effects of a sedentary lifestyle are linked to many diseases. Let’s take a closer look at this... Read More

Since AI technology was made available to the public just a few months ago, it didn’t take long for convincingly fake images and videos to start emerging. While fake images have always existed, AI has taken them to a new level. Let’s take a quick look at why this is problematic... Read More

There are personal trainers who offer one-on-one coaching, and then there are people like me who provide online tips on training, nutrition, and health while also answering your questions. Today, I’ll explain why these are two completely different concepts... Read More

Some people avoid chocolate, others say chips are bad. Some completely cut out carbs, while others claim fat is the culprit. Let’s take a closer look at why it’s problematic to demonize specific foods or nutrients... Read More

Are you exercising to burn fat or to lose fat? If you're wondering whether there's a difference: Yes, there is. Let's quickly look at why these are two completely different processes... Read More

In recent weeks, I’ve been trying out the language model and artificial intelligence, ChatGPT. It’s the first large language model based on machine learning that has been made accessible to the public. Let’s take a look at how this could change the world... Read More

Non-Fungible Tokens, are a type of cryptocurrency that allows owners to own and trade digital assets. Unlike conventional cryptocurrencies like Bitcoin and Ethereum, which are interchangeable and equal in value, NFTs are unique and non-interchangeable. Let's take a quick look at the basics of NFTs... Read More

I don't really want to review the year this time. War , energy crisis , high inflation and still the COVID-19 pandemic. And a look into the future doesn't really look any better. Even if we get a handle on all the issues I just mentioned, there's still too less being done about climate change . And we have to do something about it. After all, we are also to blame. It is scientifically proven and well established that human activities are the main cause of ongoing global... Read More