July 01, 2012
Sugar is a topic that is often discussed and I've just published a new article that delves into the facts surrounding sugar. Clearly, sugar is ubiquitous in today's diet and is often added in excessive amounts, but there are also many myths and misunderstandings about how it affects our bodies. Sugar is frequently blamed for a range of health problems, but as with most things in life, it's rarely just one factor that causes issues.
In my article, I demonstrate that sugar can be part of a balanced diet in moderation, without being labeled as "bad".
Check out the details in my article!
Note: This short announcement post reflects the content as it was at the time of publication, shown below the title. These posts are not routinely updated afterward, except for spelling, grammar or formatting corrections. Images may be updated as part of broader website design changes.